Sunday, October 31, 2010

O is for odor eaters

Let's admit it.  The popular boots such as Uggs, Beachfeet, etc, the scuff slippers, sneakers, hiking boots, soccer cleats, and soon enough the snow boots, get awfully sweaty and stinky!   When several pair of these funky  locker room-like shoes and boots are stored in a closet, shoe bag, or basket, well.....to put it bluntly...PHEWWWW!!!


Odor eaters made from scrap fabric
The other day, Sweet Pea inadvertently helped come up with a solution to the problem :)  She came home from her sewing lessons with a small cute quilted pouch she'd made after finishing her main project.  She'd quilted the pouch from some fabric scraps, and asked what I thought she could do with it.  A light bulb went off in my head immediately since I'd just written the blog "N is for non-toxic".  My bright idea was to add non-toxic, odor absorbing baking soda to her cute little pouch, sew it shut, and add them to her boots.  She loved the idea and proceeded to recycle some more fabric scraps to make a second pouch.  Once she was done sewing them shut, she proudly took them and put them in her boots.  She tells me they already smells better :)

Wednesday, October 27, 2010

N is for non-toxic

Today, there are so many non-toxic choices for cleaning supplies, that it just makes sense to switch to products that are safer, non-toxic, and therefore healthier for humans, pets, and the environment. 

Because we do so much laundry, I began looking for a cost-effective yet eco-friendly alternative for laundry detergent.  One of the first things I tried was, soapnuts from LaundryTree http://www.laundrytree.com/.  The outer shell of the soap"nuts", which are actually the fruit of the Sapindus Mukorossi tree, contains saponin.  Saponins are a natural substance known for its ability to cleanse.  According to LaundryTree the soapnuts are also antiimicrobial and biodegradable.  I was able to use the soapnuts by placing several in a cotton drawstring bag, or by making a liquid laundry detergent from them.  The spent "nuts" were added to our compost and the packaging was much more eco-friendly than commerically available detergent which comes in plastic containers.  I used essential oils to add a pleasant scent the laundry, and as far as I could tell, the laundry was as clean as usual, but I still met with quite a bit of resistance from my family.

LaundryTree's website also suggests soapnuts for non-toxic window cleaner, liquid hand soap, floor cleaner, kitchen and bathroom cleaner, and even as a shampoo!  Although I admit I didn't try the soapnut soak for these other applications, I still may.  It was worth a try as our laundry detergent, however, to keep the peace, I switched to a eco-friendlier laundry detergent than I had been using.  Although I don't think it can be classified as non-toxic, it's still better than what I was using, and sometimes you have to make trade-offs to achieve harmony.   

Now we're using, Natural Elements Ultra Purex linens and lilies laundry detergent as a compromise.  The packaging indicates that the detergent is a naturally sourced cleaning power, made from plant-based surfactants and natural fragrance extracts, that it is a biodegradable formula with no phosphates, safe for the septic, and it's affordable considering all the laundry we do.  The plastic bottle is recyclable, and there is also an EPA stamp, "designed for the environment" www.epa.gov/dfe 

I am working on slowly switching to other non-toxic versions of cleaners such as Green Works Natural Toilet Bowl Cleaner, and "natural biodegradable" cleaning wipes with coconut-based cleaners and essential oils (and even though they are disposable I ease my conscience with the fact that they are compostable!).


Recently, after refilling my dishwashing pump with the last of the usual dishwashing liquid, I added it to my grocery list, and made a conscious decision to look for a non-toxic version to try.  I took the opportunity to buy ECOVER's ecological dishwashing liquid with lemon and aloe vera.  I'm very excited to try ECOVER's formula.  There are several reasons I decided to try ECOVER's dishwashing liquid: it's made with plant and mineral ingredients, is biodegradable, safe for septic systems, and made at their eco-friendly factory. http://www.ecover.com/us/en/About/  I'll be sure to let you know about the product once we use up the current dishwashing liquid :)

Besides non-toxic cleaning products available at the store from companies such as Ecover, Greenworks, Seventh Generation, Mrs. Meyers, and J.R. Watkins, other options include natural cleaners that can be made with ingredients probably found in your fridge or cabinets: such as apple cider vinegar, white vinegar (a weak form of acetic acid), baking soda (sodium bicarbonate or NaHCO3), and lemons.

There are many recipes to make simple general purpose cleaners:
Mix 2 tbs baking soda + 16oz water in a spray bottle, or 
mix a solution of 1 part water to 1 part vinegar, or
mix ½ c apple cider vinegar with 1c water (clean tiles, disinfecting, windows, microwave, glass, mirrors)


Other cleaners that can be made easily:
Window cleaner:  Mix 1 tsp distilled white vinegar + 16oz
Disinfecting cleaner: Mix 10-20 drops tea tree oil  + 16oz water
Floor cleaner: Mix 16 oz water + ½ tsp liq soap, ½ tsp borax, , splash vinegar or lemon (spray floor, mop)
Furniture polish:  Mix 1 cup olive oil with ½ cup lemon juice
Fabric softener: Add ½ cup of vinegar to the rinse cycle in place of store bought fabric softener.
Deodorizer:  baking soda is a natural deodorizer for closets, refrigerator, lockers, shoes, carpet, etc.
Mold and Mildew:  White vinegar or lemon juice full strength, apply with sponge and scrub.
Microwave Cleaner: Mix 2 Tbsp baking soda or lemon juice with 1c water in a microwave-safe bowl until boil.  Wipe down condensation and insides of microwave.  
Bathroom:   Use pure vinegar in the toilet bowl to get rid of rings and eat away soap scum and hard water stains, or use lemon juice to dissolve soap scum and hard water deposits (mix with vinegar or baking soda to make a paste).

Whichever non-toxic product or recipe you choose, you'll feel great knowing you are using products that are healthier for you, your family, and the environment.  Happy Cleaning!

http://www.armandhammer.com/solutions.aspx
http://www.heinzvinegar.com/tips/kitchen-tips
Green This! by Deirdre Imus

Monday, October 25, 2010

Green Time






I absolutely love the SPROUT watch line that I found, and it will most likely end up on my Christmas Wish List!   Not only are the watches stylish, reasonably priced at $30-$65, available at large retailers such as Kohls, Sears, Kmart, and Nordstrom, but they are also eco-friendly and offer many colorful options to suit your moods. 

One of the things I really like about the line of watches is that the cases and buckles are made of corn resin, which is a renewable resource.  It is also 100% biodegradable in the proper compostable environment, but will not degrade from everyday wear and tear since the corn resin is similar to synthetic plastics.

The watch straps are also made from 100% organic cotton, which means no damaging environmental pesticides used to make the cotton for their straps.  Sprout reports that non-organic cotton, "is one of the
most environmentally damaging crops to grow, as about 84 million pounds of pesticides are sprayed on US cotton crops alone in one year."  Their commitment to detail about the parts of these watches is truly inspiring, and should serve as a terrific example of what companies can provide to their customers.  


The natural bamboo dial is also a plus since bamboo is considered to be eco-friendly.  Bamboo is a quick-growth plant that helps absorb greenhouse gasses, is renewable within a short period of time, and is grown with little or no pesticides and fertilizers.

Finally, Sprout watches have mercury-free batteries, and are packaged with at least 80% post consumer fibers!

I love the philosophy of this company, and I hope Santa will slip one of these eco-friendly watches into my stocking this year!!!   Hint, hint, Santa, I've been a good, eco-conscious, green goddess this year!  Winks and kisses Santa!!!


Source:http://www.sproutwatches.com/eco_facts.asp



Thursday, October 21, 2010

One step forward, two steps back

I'm REALLY disappointed that Frito-Lay caved in on their compostable SunChips bags!

So what if the bag is a bit noisier than what people are used to?  What??? The bag wakes up a roommate?  Ummm maybe they shouldn't be eating that late at night, it's not all that healthy to begin with!  So stop sneaking snacks in the middle of the night...problem solved! OR pour some chips into a bowl and then eat them!  Do roommates also complain about the FZZSTTTT of the soda or beer can being popped open?   Do we need silencers for cans?  Or the clickety clickety of the laptop keyboard or texting? 

Consumers are so fickle, that they won't buy a product they like due to packaging?  Well, it's too bad because Frito-Lay WAS at the forefront of changing consumer's thoughts and attitudes towards packaging.  And just think, they had responded to consumer demand for more eco-friendly sustainable packaging!  I for one, was a huge fan of the compostable bags.  I didn't care one bit that they were noisier because I knew that after we'd finished the yummy, crunchy chips, the bag would not litter a landfill, and to me that's more important than the crunch of the bag.  In fact, I got a kick out of adding it to our compost, crinkle and all!

Wasteful, landfill clogging packaging in general drives me CRAZY,  which was why I was so happy to be able to compost the Sun Chips bag.  It's time that companies become more responsible for more sustainable packaging, more eco-friendly processing, and become environmental stewards and good examples for consumers.

Personally, I believe laws are needed to push companies to create sustainable packaging.  Without a push, most companies take the cheaper, easier, petroleum-dependent-plastic way out.  If Frito-Lay hadn't caved in, would consumers get used to the bag?  I think their products could stand up to the complaints and they'd still profit because it's the product that consumers are buying to eat, and their products are good.

To their credit, Frito-Lay says they are developing the next generation of biodegradable bags.   And I'll be sure to let you know what I think of it when it finally arrives on the market!  Until then, I'll still be pushing for more responsible, eco-friendly, sustainable packaging and buying the original Sun Chips which will still have the compostable bag  :)


http://www.usatoday.com/money/industries/food/2010-10-05-sunchips05_ST_N.htm

Thursday, October 14, 2010

M is for Mycobacterium vaccae...

Over Columbus Day weekend, I was able to get outside and do some gardening, and reconnect with the Earth.  I collected some hot peppers, green beans, some tomatoes, the last of the cucumbers from the garden, and did some cleanup too.  
  
I also was able to plant a few perennials that my mother and sister shared with me, mowed some of the lawn, did a little bit of pruning, and dug up and replanted some perennials that were crowded.  It felt so good to be digging in the dirt!  Working in the garden always makes me happy; I love the exercise, I love the results, and I love the DIY factor.  And, I feel better when I work in the garden for good reason.


As mentioned previously in my blog, I read about 
research at Bristol University and University College London.  Researchers there have discovered that the harmless, naturally occurring soil bacteria Mycobacterium vaccae helps elevate your mood.   Christopher Lowry, a neuroscientist at the University of Bristol in England, thinks that "the bacteria activate immune cells, which release chemicals called cytokines that then act on receptors on the sensory nerves to increase their activity."  Mycobacterium vaccae, may also be able to alleviate depression, and activate serotonin-releasing neurons in the brain.   

So, gardening does lift my mood, and weeding, digging in the garden, planting, etc. could help get you in a good mood too.  Even a walk in the woods may do the trick because scientists believe that simply inhaling the bacteria results in a healthy dose.  Lowry indicates, “you can also ingest mycobacteria either through water sources or through eating plants—lettuce that you pick from the garden, or carrots."  So what are you waiting for?  Get out there and get down and DIRTY and in the process enjoy some natural prozac in the form of a small bacteria, Mycobacterium vaccae.   

Lowry's Study “Identification of an Immune-Responsive Mesolimbocortical Serotonergic System: Potential Role in Regulation of Emotional Behavior,” by Christopher Lowry et al., published online on March 28 in Neuroscience.

Sources:  http://discovermagazine.com/2007/jul/raw-data-is-dirt-the-new-prozac, http://www.eurekalert.org/pub_releases/2007-04/uob-gdm033007.php

Monday, September 27, 2010

L is for LUNCH

Stomachs gurgle, eyes turn to look up at the clock...then the bell rings!  Yeah, time for lunch and RECESS!!!

Over 76.6 million children look forward to lunch and recess.  It's when they get to chat with friends, refuel with lunch, and get some fresh air and exercise.  These children consume homemade lunches and cafeteria food, and when they are done, they produce an astounding amount of lunch related trash.  On average, school-aged children eating disposable lunches generate about 67 pounds of waste per year.  For an average sized elemenatary school that translates to about 18,000 pounds or 9 tons of lunch waste that ends up in the landfill.

So what ends up in the 9 tons of trash at an average school?  Just think about what you send you children in their lunch, or what they eat in the school lunch they buy, and then consider what they don't eat and what goes in the trash...

Paperbags, plastic ziplocks, packaging from chip bags, cookies, cheese sticks, and yogurts, juice boxes, milk cartons, banana peels, apple cores, peach pits, and lots and lots of uneaten food is thrown out.  If you saw the amount of food that goes into the trash your stomach would turn.  I've seen the food wasted at snack time and at lunch time...and I can hear my parent's voices in my head, "that food could feed many starving people, don't waste food!"  I'm also saddened by the amount of trash that could be recycled but is not.

It's estimated that 380 billion plastic bags (about 1,200 plastic bags per person/per year), and about 2.7 billion juice boxes are thrown away each year. (Earthworks Group, 2009)  When I read the statistics about plastic bags I quickly calculated that my family would use on average 7,200 plastic bags made from non-renewable petroleum products per year.  YIKES!  So over the course of the last year, I've switched the family over to using reusable sandwich and snack bags.  Via a school fundraiser, I bought wrap-n-mat www.wrap-n-mat.com which I like because it provides a clean surface for the sandwiches to set on instead of the germy lunchtable.  Then I discovered snacktaxi.com http://www.snacktaxi.com/, and resnackit.com http://resnackit.com/.   I bought a few of each brand and was hooked on them!  They are easy to clean, and can be reused over and over, and are made of food-safe materials.  We also use small glad plastic containers instead of plastic bags for muffins, and other things that stand up better in a rigid container (and to appease the pickiest of all..the teenagers in the family who are not easily swayed by my eco-conscious reasoning...they just find it hard to be "cool" using my awesome eco-snack and sandwich bags).  I must comment that the kids, hubby, and I have had many positive comments about our fun, colorful reusable bags, and we are often asked for info about the bags, which we readily share.  Recently my sister sent us some new bags called Lunchskins 3greenmoms.com  and those have been a nice addition to our collection as well.


To transport our lunches, we've never used paper lunch bags (except on field trips when we can't stow the reusable items).  Instead we have a variety of lunch "boxes".  We have pretty, stylish Vera Bradley lunchbags  for my fashionistas http://www.verabradley.com/product/Lets-Do-Lunch/154875/defaultColor/Blue%20Rhapsody/p/154875.uts, LLBean lunch boxes http://www.llbean.com/llb/search?storeId=1&catalogId=1&langId=-1&init=1&freeText=lunch&Go=, and Built BYO lunch bags available at Target, Kohls, etc. 


So it really couldn't be easier to bring a waste-free lunch...with sturdy lunch bags from LL Bean, or pretty choices from Vera Bradley, taking your lunch can even be a fashion statement!  There are many waste-free, accessories such as reusable stainless steel or aluminum water bottles that can be used to keep hydrated throughout the day http://peaceloveplanet.blogspot.com/2010/08/k-is-for-kleankanteen-or-similar.html, reusable, non-plastic snack and sandwich bags, and cloth napkins.  Instead of plastic utensils, encourage your family to take regular silverware and return it.  With all the various reusable items, there are so many options for decreasing our waste, and the costs associated with it.

As for food waste, much of it could be composted, and recycled into "brown gold" by the humblest of decomposers, the Earth worm.  Greening of school lunches could easily be integrated into the school curriculum.  Setting goals to reduce waste, bring waste-free lunches, sorting out recyclables, composting, graphing waste reduction and disposal savings could all be integrated into science, math, and even writing curriculum.  I wholeheartedly believe that providing children with opportunities to learn about positive environmental habits will lead to lifelong attitudes about sustainability and environmental stewardship. 



sources:
http://en.wikipedia.org/wiki/Education_in_the_United_States
http://www.epa.gov/epawaste/education/toolkit.htm
http://www.epa.gov/epawaste/education/pdfs/toolkit/tools-m.pdf
http://www.wastefreelunches.org/
http://www.snacktaxi.com/ 
http://www.wrap-n-mat.com/Overview-of-Linings-i-16.html
The new 50 Simple Things Kids Can do to save the Earth, Earthworks Group, Andrews McMeel Publishing, LLC, Kansas City, 2009

Sunday, September 12, 2010

Back to School Supplies

Wow, back-to-school prep and activities have been keeping us pretty busy!  We are finally settling into the schedules for 4 different schools, homework, sports, and other activities...as soon as September comes, it's like the pulse of the family starts to race!

The back-to-school supply lists that come home are usually pretty classic, including scissors, pens, pencils, notebooks, crayons and markers.  Even before my family had school supply lists, in fact as soon as each child was old enough to hold a pencil, they've been scribbling, doodling, and creating with Crayola products.  I guess you could say, they've always been a family favorite.  This year when it was time to sift through the supply lists for my kids, it brought a smile to my face and warmed my heart when I learned about Crayola's new "Eco-Evolution" and the greening of their products by using renewable energy, protecting the rainforests, and by reducing waste.  http://www.crayola.com/green/

Sweet Pea was the first to notice the new initiatives by Crayola.  She brought me her crayon box and showed me that they now are using solar power to make 1/3 of their crayons, which is equal to about a billion crayons each year made with solar power.  To accomplish this, they built a 15-acre solar farm with 26,000 panels.  Pretty impressive!  Wonder if they'll name a crayon, "solar panel blue"?

To "green" their colored pencils, they produced them with reforested wood which is wood taken from special tree farms grown specifically for harvesting, and not from tropical rain forest.  Crayola plants new trees for every one tree used to make the pencils.  Maybe they should name one of the green pencils "sustainable harvest green"  :)

And black is now in vogue at crayola...you may have noticed that Crayola colored markers have black barrels instead of white. Crayola is now using recycled plastic bottle caps to make the marker barrels.  In addition, plastic scraps from making marker casings are crushed into tiny pellets and put back into the system. The black color of the barrels allows more recycled plastic to be used, in turn keeping 1 million pounds of plastic bottle caps and scrap plastic out of  landfills.


During my back-to-school supply shopping, I found a "green" highlighter by Pentel.  It is part of the new Recycology™ the Science of Reduce, Reuse and Recycle program, which Pentel developed "to enhance its mission of helping the environment by creating less waste and increasing recycling activity" through innovative product design and manufacturing.  With this line of products, Pentel's goal is to "protect natural resources and the environmental at all stages of the manufacturing process" and it is accomplished by using a minimum of 50% recycled content (excluding consumable content and refills).   


The Handy-lineS, ultraslim highlighters I found are made from 54% post consumer recycled plastic.  I also like that they are retractable and refillable, creating less waste.  Even the packaging is made from cardstock that is 100% recycled, and the plastic blister front piece is a minimum of 25% recycled material!

There are many outstanding products in this line, including the popular mechanical pencil leads which come in 100% recycled plastic case, many pens, white board marker, and permanent markers made with 50-80% recycled plastic www.pentel.com .  I like that Pentel is recycling products that would otherwise end up in the landfill. 


Paper Mate also has green products that are impressive.  Their line of biodegradable pens and pencils, have barrels that unscrew and are made from corn-based material.  After removing the interior plastic/ink piece that is not biodegradable, the barrel decomposes in the compost or landfill in about a year.  They also have products made from recycled materials such as their correction film (67% recycled material), ball point pens made with 70-80% recycled materials.  I found the Earth Write pencils and added that to our back-to-school supply pile.  These pencils are made from 100% recycled cedar.  They also participate with Terracycle one of my favorite eco-entrepreneurial companies that up-cycling materials using innovative designs http://papermate.com/Pages/terracycle.aspx.   


So while there may have been a tad bit of back to school blues that banished quickly as our daily pace quickened ...we also found some back-to-school green to start the year off write ;)  I'm sure you found many green school supplies in your travels too.  Leave a comment to let me know what you've found! 


Sources:
http://www.crayola.com/canwehelp/contact/faq_view.cfm?id=100
http://www.crayola.com/green/products.cfm
http://www.crayola.com/green/presskit.cfm
http://www.pentel.com/recycology/index.html
http://www.pentel.com/recycology/press.html 
http://papermate.com/Pages/biodegradeable.aspx